Living etc: Should you ‘air’ your duvet outdoors? We ask sleep experts about the Scandi-inspired trend that’s going viral on TikTok
Muffetta shares some expert insight about airing out duvets.
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“In short, the concept is all about harnessing the powers of fresh air and sunlight to battle the moisture, odors, and bacteria that can build up in your bed while you sleep. As Muffetta Krueger domestic service manager and founder of Muffetta’s Domestic Assistants, explains: ‘During sleep, our bodies release moisture, which can accumulate in bedding. Airing it out helps dry the bedding and prevent the growth of mold or mildew.’

She also explains that exposing your bedding to fresh air can reduce the buildup of dust, allergens, and skin particles, creating an overall cleaner and healthier bedroom environment to help you sleep better. The same effects apply if you sleep with a comforter, too.”